how to get rid of a hickey

How to Get Rid of a Hickey
how to get rid of a hickey


A hickey, also known as a love bite, is a bruise-like mark caused by sucking or biting on the skin. While harmless, hickeys can sometimes be embarrassing or undesirable for certain individuals. If you’re looking for effective methods to get rid of a hickey, keep reading to find out simple techniques to minimize its appearance and promote the healing process.

1. Apply a Cold Compress

As soon as possible after receiving a hickey, apply a cold compress on the affected area. This helps reduce blood flow and swelling, limiting the visibility of the hickey. Wrap a few ice cubes in a thin towel or use a cold spoon and gently press it against the hickey for about 15 minutes. Repeat this several times throughout the day.

2. Use Warm Compress after 48 Hours

After 48 hours have passed since getting the hickey, warm compresses become more effective in promoting blood circulation and healing. Soak a clean cloth in warm water, wring out the excess, and apply it to the hickey for around 10 minutes. This will help break down the blood clot and reduce the appearance of the hickey.

3. Massage the Area

Gently massaging the hickey can help disperse the blood clot and lighten the mark. Use your fingers to apply light pressure and slowly massage the area in circular motions for a few minutes each day. Be careful not to press too hard as it may cause further irritation or pain.

4. Apply Aloe Vera

Aloe vera is known for its soothing and healing properties. Apply a small amount of aloe vera gel directly to the hickey and massage it gently. Leave it on for 10-15 minutes and then rinse with lukewarm water. Aloe can help reduce inflammation and promote skin rejuvenation.

5. Conceal with Makeup

If you need a quick fix, consider using makeup to camouflage the hickey. Start with a green color corrector to neutralize the redness, then apply a concealer that matches your skin tone. Blend it well into the surrounding skin for a natural look. Ensure to clean the area thoroughly before using makeup to avoid any infections.

6. Arnica Cream or Gel

Arnica cream or gel is a natural remedy that can help reduce the appearance of bruises, including hickeys. Gently rub a small amount of arnica cream onto the hickey a few times a day. Arnica is believed to improve circulation and promote healing of the damaged blood vessels.

7. Take Vitamin K Supplements

Vitamin K is essential for blood clotting and can aid in speeding up the healing process of a hickey. Talk to your doctor about taking vitamin K supplements or consuming foods rich in vitamin K, such as leafy greens, broccoli, or spinach.

8. Give It Time

Hickeys naturally fade away with time, typically within a week or two. If the hickey doesn’t start to diminish after a week, it’s recommended to consult a dermatologist or healthcare professional for further advice.


While hickeys are temporary and harmless, if you’d like to make them less noticeable or speed up the healing process, several methods can assist you. Remember to apply cold compresses immediately, switch to warm compresses after 48 hours, massage the area, and consider using natural remedies like aloe vera or arnica cream. Additionally, incorporating vitamin K supplements or foods into your diet may contribute to faster healing. Be patient, and with time, your hickey will vanish.

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