how to make hake fish

Introduction: Are you looking for a delicious and healthy fish dish? Look no further! In this article, we will guide you on how to make a mouthwatering hake fish recipe. Hake fish is not only incredibly nutritious but also easy to prepare. With the right ingredients and cooking techniques, you can create a flavorful meal that everyone will love. So let’s dive in and learn how to make hake fish!

Ingredients:

4 hake fish fillets
2 tablespoons of olive oil
1 lemon

2 cloves of garlic, minced
1 teaspoon of paprika
1 teaspoon of dried thyme
Salt and pepper to taste

Instructions:

Step 1: Preparing the Hake Fish

Before you start cooking, ensure that your hake fish fillets are fresh and cleaned. If they are frozen, thaw them completely before proceeding with the recipe.

Gently pat dry the fillets using a paper towel to remove any excess moisture. This will help with achieving a crispy texture.

Step 2: Marinating the Fish

In a small bowl, combine the olive oil, minced garlic, paprika, dried thyme, salt, and pepper. Squeeze the juice of half a lemon into the mixture. Stir well to create a marinade.

Place the hake fish fillets in a shallow dish and pour the marinade over them, making sure each fillet is coated evenly. Allow them to marinate for at least 30 minutes. This will infuse the fish with delicious flavors.

Step 3: Cooking the Hake Fish

Heat a large skillet over medium-high heat and add a drizzle of olive oil. Once the oil is hot, carefully place the marinated hake fish fillets in the skillet, skin-side down. Cook for approximately 4-5 minutes until the skin becomes crispy and golden.

Gently flip the fillets using a spatula and cook for an additional 3-4 minutes on the other side. The fish should be opaque and easily flake apart when tested with a fork.

Step 4: Serving

Remove the cooked hake fish fillets from the skillet and transfer them to a serving platter. Squeeze the juice of the remaining half lemon over the fish to enhance its flavor.

You can garnish the dish with some fresh herbs, such as parsley or dill, for an extra touch. Serve the hake fish hot with a side of steamed vegetables or a grain of your choice.

Conclusion:

Now you know how to make a delectable hake fish dish! With simple ingredients and easy steps, you can create a nutritious and flavorful meal that will impress your family and friends. Don’t hesitate to try this recipe and enjoy the goodness of hake fish!