what is baking soda in south africa


Baking soda, also known as sodium bicarbonate, is a versatile ingredient that can be found in many South African households. This multipurpose substance is commonly used for cooking, cleaning, and personal care. In this article, we will explore the various uses of baking soda in South Africa and how it can benefit your daily life.

Cooking and Baking

One of the primary uses of baking soda is in cooking and baking. It is a leavening agent that helps dough and batter rise, giving baked goods a soft and fluffy texture. Baking soda is often used in recipes for cakes, cookies, bread, and muffins. It can also be used to tenderize meat before cooking, as it breaks down proteins, resulting in more tender and flavorful dishes.

Cleaning and Household Uses

what is baking soda in south africa

Baking soda is an excellent natural cleaner and deodorizer. It can be used to remove stains, grease, and odors from various surfaces in your home. For example, you can create a paste using baking soda and water to clean kitchen countertops, sinks, and ovens. It is also effective in removing stains from carpets and upholstery. In addition, baking soda can be used as a natural air freshener by placing an open box in your fridge, pantry, or other areas that tend to develop unpleasant odors.

Personal Care and Health Benefits

Baking soda offers several health and personal care benefits. It can be used as a natural remedy to relieve heartburn and indigestion. Mixing a teaspoon of baking soda in a glass of water and drinking it can help neutralize stomach acid. Additionally, baking soda can be used as a gentle exfoliator for the skin. It can help remove dead skin cells, leaving your skin feeling smooth and refreshed. Baking soda can also be used as a natural toothpaste or mouth rinse to freshen breath and maintain oral health.

Other Uses

Baking soda has many other practical uses in South Africa. It can be used to keep ants and other pests away by sprinkling a line of baking soda around entry points. Baking soda can also help alleviate itchiness and skin irritation caused by insect bites or minor rashes. Furthermore, it can be used to clean and deodorize laundry by adding a cup of baking soda to your washing machine.


Baking soda is an incredibly versatile ingredient with numerous uses in South Africa. From cooking and baking to cleaning and personal care, it offers a wide range of benefits. Whether you need to freshen your breath, clean your home, or enhance your culinary creations, baking soda is a cost-effective and natural option. Keep some on hand in your pantry to take advantage of its many practical applications.

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